In Ayurveda, it is believed that the early stage of conception lays out a long-lasting foundation for a person’s entire life. Everything the woman feels… Read More »Ayurvedic Herbal Tips and Diet Plans for a Healthy Pregnancy
If you are considering to gain weight naturally, following an Ayurvedic lifestyle can do wonders for you. As per Ayurveda, people with Vata dominant physiology (Vata Prakriti)… Read More »Ayurvedic Tips to Gain Weight Naturally
Pile or hemorrhoid is a condition where inflammation and swelling occur in the veins present in the lower rectum. Hemorrhoids are the structures that control… Read More »Ayurvedic Treatment for Hemorrhoids or Piles
IBS (Irritable bowel syndrome) is characterized by recurrent abdominal discomfort, diarrhea, and constipation. It is often diagnosed based on symptoms such as abdominal pain, bloating,… Read More »Overcoming Irritable Bowel Syndrome With Ayurvedic Herbs and Home Remedies
A healthy lung brings vitality (Prana) and is one of the most important organs in our body. In Ayurveda, lungs are called ‘phuphusa ‘and the… Read More »Ayurvedic Secrets to Strengthening Prana and Cleansing the Lungs
Lumbar Spondylosis (LS) is an age-related degenerative condition that affects the lumbar vertebrae or the lower spine. It develops when the space between the discs… Read More »How to treat Lumbar Spondylosis with the help of Ayurvedic herbs and therapies
Oligospermia is a male fertility issue characterized by a low/reduced sperm count. It is one of the prime causes of male infertility or sub-fertility. It is… Read More »Traditional Ayurvedic treatment for Oligospermia
When seasonal changes occur, we need to modify our winter diet and lifestyle accordingly so that we can deal with and take on the challenges… Read More »Learn how to transition from winter (vata) into spring (Kapha) with an Ayurvedic diet and lifestyle
Food, which is known as ahara in Sanskrit is considered a superior medicine and source of energy. Lifestyle disorders and various diseases occur due to… Read More »The Best Food combinations in Ayurveda for your Digestion
Aloe Vera, also known as Ghrita kumari, is a well-known herb because of its multiple uses in the cosmetic, nutraceutical, and pharmaceutical industries. It is… Read More »Aloe Vera: Benefits and uses of the traditional herb