Dandruff is a simple scalp condition induced by excess shedding of dead skin from the scalp. The scalp skin dies and flake off and becomes acquired with oil and dust blocking the pores and leading to itchiness and flaky dust on the scalp. Regardless of its complexity, it is grouped under Kshudra rogas – diseases that can be easily cured. The persisting dandruff is often viewed as a symptom of a stressed liver. Darunaka or dandruff primarily occurs due to the imbalance of three doshas (Vata, Pitta, Kapha) formed on the scalp.
Common Symptoms
- Itching
- Dryness of scalp
- Softness in the scalp skin
- White scales like structures (flakes)
- Inflammation of the eyelids in some cases
- Numbness
Ayurvedic Remedies for Dandruff
Methika (Fenugreek)
It controls dandruff naturally.
Directions for use:
- Soak fenugreek seeds overnight and make it into a paste.
- Add a few other herbs like henna, lime juice, or yogurt into the paste.
- Apply over scalp. Rinse it after 30 min.
Nimbuka (Citrus Lemon)
It contains zinc, vitamin C, citric acid, and Flavonoids, making it ideal for anti-dandruff treatment. It is rich in antioxidants with antibacterial &antifungal properties.
Directions for use:
- Mix fresh nimbuka juice, fresh ginger juice, and olive oil in equal quantities.
- Apply this mixture over scalp roots and gently massage for a few minutes.
- Leave for an hour and wash it off.
- Rubbing lemon juice all over the scalp before taking a bath also prevents dandruff.
Nimba (Neem)
It is best known for its antifungal property, which helps fight against dandruff.
Directions for use:
- Massage your scalp with Neem oil a night before your hair wash. You can also apply the paste of neem leaves and curd all over your scalp.
- Leave it for 15-30 minutes, then rinse it off.
- Mix neem and amla powder, shikkaka, and reetha in equal quantities to make a thick paste.
- Apply it over the scalp and wash it off an hour later.
Aloe Vera
it very effectively treats dandruff with its antifungal and antibacterial properties.
Directions for use:
- Apply a thick paste of aloe vera juice on the scalp.
- Leave it overnight and wash it off the next morning with an Ayurvedic shampoo.
Amla
It is one of the most potent sources of vitamin C and is great for dandruff-laden scalp.
Directions for use:
- Prepare a paste from Amla and Tulsi.
- Apply the mask thoroughly across the scalp and rinse it off after 30 minutes.
Conclusion
Ayurvedic remedies for dandruff and hair care includes serving in balance and harmony of two doshas Pitta and Vata. It addresses the underlying problem through holistic Ayurvedic treatments by understanding the dosha imbalances in the body from time to time. In case you have a query, you can always consult our online Ayurvedic doctors at Total Ayurveda Care and get answers to your questions.