Navadhanya is the smoothest way to incorporate grain alternatives to refined grains in a regular diet. Navadhanya is the nine grains that include Finger Millet, Pearl Millet,… Read More »Health Benefits of Nine Grains: Navadhanya
Life in modern times comes with its dividend of luxuries and uncertainties. While the nature of life has drastically improved, the leading stress gradually piles… Read More »How to Reduce Stress with the help of Ayurveda and Yoga?
Ayurveda isn’t only a medicine Ayurveda is that the way of life. It has two main purposes, it treats the symptoms of the illness and… Read More »The Ayurveda way of life: 10 ways to boost immunity