According to Ayurveda, Infertility refers to the biological inability of a woman of reproductive age to conceive. It is also the state of a woman unable to carry a pregnancy to full term. The problem of infertility is relatively common nowadays, and it has become the need of the hour to find a solution with fewer complications.
Causes of Infertility
In Ayurveda, the leading cause of any abnormal body function is Agnimandya, i.e., vitiation of the body’s digestive fire, and Tri-dosha Dushti, i.e., vitiation of three governing factors.
Infertility may be due to various factors. Significant causes of infertility in women include ovarian and tubal factors, age-related factors, uterine problems, PCOS, and endometriosis. The menstrual cycle might be affected by irregular diet, emotional instability, excessive physical exercise, lifestyle changes, and stress responsible for creating an imbalance of the three Doshas.
How Does Ayurveda Manage Infertility?
Ayurveda supports health by strengthening the body’s self-healing and balancing mechanisms and does not depend on any outside or foreign substance’s intervention to restore or balance the hormones in the body. It focuses on infertility treatment holistically, intending to improve the individual’s overall health and quality of life.
Diet is an essential concern in the prevention and cure of diseases and the maintenance of good health. According to Ayurveda, diet is the factor for sustaining and nourishing the body. Ojas building foods are responsible for improving overall health, energy, and liveliness.
- Eating whole foods provides nutrients for the body’s health and the fibers that influence the body’s hormonal levels.
- Processed foods have high carbohydrate, starch, sugar content, and hormone-laden meat, deteriorating fertility.
- Ojas building foods include milk, ghee, nuts, peas and beans, whole grains, cumin, and organic fruits boost fertility.
- Trans-fat free foods should be consumed.
- Foods containing preservatives and monosodium glutamate should be avoided.
Agni Deepana and Ama Pachana
Accumulation of toxins or Ama in the body is one of the most significant reasons for diseases. Eliminating Ama from the body is crucial to correct Agni or digestive fire. Ayurvedic Panchakarma is a beneficial treatment. Healthy Agni will also help achieve healthy Ojas.
Vatanulomana is a therapy that balances Vata Dosha. It is vital infertility treatment. Ayurvedic formulations, following routine exercises, and a strict diet schedule will help in Vatanulomana.
The treatment modalities like Vamana, Virechana, Vasti, and Utharavasti are performed based on the patient’s counseling. The patient has to follow Peyadi Krama, a strict dietary regimen followed after Sodhana. This detoxification therapy helps to correct ovarian, tubular, and uterine problems causing infertility.
Infertility does not happen independently. It is the result of various other diseases. The Ayurvedic herbs recommended in the treatment are aimed towards eradicating the underlying cause of the disease. The most commonly used herbs such as Ashwagandha, Shatavari, Amalaki, and Guggulu are incredibly beneficial that help creates the synergistic hormonal balance between the Follicle Stimulating Hormone (FSH) and the Luteinizing Hormone (LH). A combination of herbs is used to treat infertility to correct a condition that causes infertility. A single herb cannot cure any condition related to infertility. Our Ayurvedic experts will guide you with the right combination of herbs to help regulate menstrual cycles, enhance general health and wellness, reduce stress, and increase energy levels. Consult our online Ayurvedic Doctors and get your Doshas checked at www.totalayurvedacare.com.