Shilajit is primarily found in the rocks of the Himalayas. It is one of many herbs mineral formulations used in Ayurveda medicine. A healing system… Read More »Shilajit – The True Wonder of Ayurveda

COVID-19 – The name itself has formed a frenzied attack on people in the world. So many countries are locked down and people have started… Read More »Key Dry Fruits for Boosting Immunity While Working from Home

Ayurveda is an Indian traditional system of medicine. It aims to protect health and wellbeing by keeping the body, mind, and spirit in harmony and preventing diseases. The… Read More »Health Benefits of Ayurveda Herbs

Navadhanya is the smoothest way to incorporate grain alternatives to refined grains in a regular diet. Navadhanya is the nine grains that include Finger Millet, Pearl Millet,… Read More »Health Benefits of Nine Grains: Navadhanya

Life in modern times comes with its dividend of luxuries and uncertainties. While the nature of life has drastically improved, the leading stress gradually piles… Read More »How to Reduce Stress with the help of Ayurveda and Yoga?

Ayurveda isn’t only a medicine Ayurveda is that the way of life. It has two main purposes, it treats the symptoms of the illness and… Read More »The Ayurveda way of life: 10 ways to boost immunity