According to Ayurveda, increases in Vata and Kapha Dosha cause thyroid. Ayurveda believes in controlling the thyroid by balancing the body’s energies and correcting its circulation of thyroxine hormone. Discrepancies in diet and lifestyle can further promote imbalances in the doshas. The thyroid is the center of fire energy or Agni, and its functions are to stimulate psychic and somatic growth, secrete hormones, stabilize metabolism, and control body functions.
Hypothyroidism and Hyperthyroidism can impact fertility in the following ways:
- Disruption of the menstrual cycle, making it difficult to conceive.
- Interference with ovulation
- Increased risk of miscarriage
- Increased risk of premature birth
How does the thyroid affect fertility?
The thyroid gland works in response to the pituitary gland within the endocrine system. The primary function of both is to produce and regulate hormones. The thyroid-stimulating hormone (TSH) in the pituitary gland produces hormones in the thyroid gland. The thyroid imbalances can develop concerns related to fertility, which can cause an increased rate of miscarriage, ovulatory disorders, and irregular periods.
Amla provides ameliorating impact on the thyroid gland. The highly effective herb helps in the proper secretion of the thyroid hormone.
This herb has anti-obesity, anti-inflammatory, and analgesic properties. It has a stimulating action on thyroid hormones, aiding in the functioning of the thyroid gland.
An Ayurvedic herb that maintains the secretion of thyroid hormones and regulates its functioning. It also controls hormonal balances and stabilizes the menstrual cycle.
Ayurvedic Lifestyle Suggestions
Living a healthy lifestyle always supports fertility. Excess weight can contribute to hormonal imbalances. Exercise regularly, stress less, stay away from cigarettes, avoid alcohol, and limit caffeine intake. A healthy diet that is rich in iodine, whole grains, green veggies, and lean protein can also help. Iodine-rich foods can include navy beans, strawberries, full-fat yogurt, raw cranberry, dried seaweed, codfish, and tuna. You may also be recommended natural supplements such as Zinc, Vitamin E, A, B, and C.
The thyroid can recur once you cease the treatment. However, with Ayurveda, herbal therapies, diet, and lifestyle management can stop this disease from progressing any further. To know more, you can consult our online Ayurvedic doctors at Total Ayurveda Care.